Events
At Alchemy Lounge, our events blend relaxation, learning, and transformation. Discover wellness through activities like yoga, meditation, and holistic therapies designed to rejuvenate mind and body. Our events also delve into self-discovery and self-development, helping you unlock your full potential. Whether you're seeking to transform your mind, body, or spirit, our expert-led sessions offer a path to personal growth and well-being. Join us to explore new ways of enhancing your life and embracing positive change.
Raise Your Vibration: Exploring Energy, Sound, and Consciousness
Date: Friday, October 3, 2025
Time: 7pm-9pm
Cost: $25
Join Roxanne Neri for an immersive evening workshop designed to help you connect with your energy, raise your vibration, and explore the impact of sound, breath, and mindfulness on your body and mind.
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This interactive session will include: -Guided Meditation with Singing Bowls – settle into stillness and tune into your inner landscape. -Energy Awareness & Demonstrations – discover how vibration influences mood, focus, and connection through a tuning fork demo and group reflection. -Music & Mood Experiment – explore how different frequencies and styles of music affect emotions and energy. -Breathwork Practice – learn a pranayama technique to raise your energy and shift your vibration. -Gentle Yoga Sequence – a short movement practice to release tension and align body, breath, and mind. Together, we’ll explore: -How vibration shapes our daily experiences. -The connection between sound frequencies and human consciousness. -Practical tools to protect, uplift, and empower your personal energy field. This workshop is perfect for anyone curious about sound healing, energy work, and holistic practices that promote balance and vitality. Come ready to tune in, feel deeply, and raise your vibration!
Reclaiming Wholeness: A Somatic Journey of Inner Child Healing
Date: Friday, October 10, 2025
Time: 7pm-9pm
Cost: $60
Beneath the layers of survival, perfectionism, or self-doubt lives the child you once were—still holding unmet needs, unspoken fears, and the echoes of early experiences. In this sacred somatic workshop, we journey into the body to meet these memories with compassion, soften what has been carried for too long, and bring the child within back into belonging. Through guided somatic process, reflection, and the power of being witnessed, you’ll awaken the capacity to re-parent yourself and reclaim the wholeness that has always been your birthright.
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“Through somatic journeying and compassionate witnessing, we heal the inner child and reclaim the wholeness that was never truly lost.”
Alana Maren is a multidisciplinary healer, author, and guide with over 20 years of experience teaching and performing dance. Her professional career as a dancer and choreographer took her from the stage to the classroom, where she spent five years teaching at the college level after earning her MFA in Dance. In 2020, Alana expanded her artistry into the realm of healing, founding her business first as a coach for mothers and eventually evolving into her life’s deepest work: guiding souls through the body into profound transformation. Drawing from somatic practices, nervous system wisdom, ritual, and intuitive guidance, she developed her signature Sacred Somatic Method—a process that has supported over 1,000 souls in reclaiming wholeness, processing trauma, and embodying their truth. A mother of two wild-hearted boys, Alana writes from the liminal space where creativity, motherhood, and healing converge. She is the author of 1000 Iterations of Self (a tapestry of poetry mapping heartbreak, motherhood, and rebirth) and the forthcoming The Motherhood Dance: Sacred Rage, Creative Rebirth, and the Art of Piecing Yourself Back Together. Her work integrates the wisdom of the body, the remembrance of spirit, and the power of story, offering spaces where past wounds are honored, generational patterns are released, and new legacies of vitality and harmony are born. Alana Maren Founder of Soul Dance, LLC Somatic Healer | Speaker | Author | Guide ✨ Bridging the stars and the soil, guiding souls home to their truth. 🌿 Offerings: Somatic Healing • Soul Mentorship • Sacred Speaking • Poetry 📬 starseedandsoil@gmail.com 📷 @alanamarenspeaks
Gebiya Sacred Full Soundbath Immersion
Date: Friday, October 24, 2025
Time: 7pm-9pm
Cost: $30
Join Christopher and Tiffany for an evening of Spiritual Vibrational Resonant Healing during a GEBIYA SACRED GONG SOUNDBATH MEDITATION.
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An evening of wonderful gong sounds while you journey and travel through your own Inner landscape. A gong Immersion is ideal for clearing nerve-endings and for re-establishing the healthy relationship between the parasympathetic (ruled by sound) and sympathetic nervous system (ruled by vision). It also enables the brain to become efficient in producing theta and delta waves whilst decreasing cortisol levels, something that infants and children do very well.
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Just like the tones it produces, the experience it induces is different every time. There are some periods of crescendos or layers of sound when you will experience deep cleansing & healing vibrations along with low tones that may be experienced at a cellular level. While the gongs are played they will immerse your senses in a total body vibration. Nadis (energy pathways) are stimulated and rejuvenated and chakras are easily accessed and aligned, removing stress from the energy body. ​ The Gong will offer you a cosmic, vibrational, healing connection between your energy, the energy below (Mother Earth) and the energy above (the Cosmic World). You will experience low vibrations, pulses and the Music of the Spheres, the Sound of the Universe, while you immerse yourself in the groups Union of Vibration. This experience is also great for insomnia, anxiety, depression, overactivity, and more. Lie down and be prepared to be taken away in this total body, sound-bath Gong Immersion. ​ Bring a yoga mat, pillow & blanket (or one will be provided) since we will be laying on the floor for this meditation (or you can choose to sit in a chair).
Soul Circle
Date: Sunday, October 26, 2025
Time: 5pm-7pm
Cost: $35
I’m so excited to bring the Soul Circle into a new space, Alchemy Lounge, for a special evening of healing and connection.
The Soul Circle is a sacred space I hold once a month, where women and men gather to heal, commune, and unify. Together, we explore breathwork, movement, sound healing, and mindful sips (cacao or herbal tea, depending on what spirit calls for the evening). We then move into integration through journaling and discussion, creating space to reflect and ground the experience.
Please bring a yoga mat, pillow, blanket, water, and anything else that will help you feel comfortable. You’re also welcome to bring something for the altar to be charged with our collective energy.
✨ Come as you are, and leave more of who you remember yourself to be.
Unwinding the Ancestral Thread: Somatic Healing for Generational Trauma
Date: Friday, November 14, 2025
Time: 7pm-9pm
Cost: $60
Our bodies carry more than our own stories. Woven through our DNA are the imprints of our ancestors—both their pain and their wisdom. Science and spirit tell us trauma can ripple through up to seven generations. In this workshop, we enter the body to honor what we have inherited, release what no longer serves, and reclaim the gifts that are ours to carry forward. Together, through somatic process, reflection, and witnessing, we step into a new relationship with our lineage—one that honors the past while opening the way for future generations.
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“Through sacred somatics, we release inherited wounds, reclaim ancestral wisdom, and heal the lineage for generations to come.”
Alana Maren is a multidisciplinary healer, author, and guide with over 20 years of experience teaching and performing dance. Her professional career as a dancer and choreographer took her from the stage to the classroom, where she spent five years teaching at the college level after earning her MFA in Dance. In 2020, Alana expanded her artistry into the realm of healing, founding her business first as a coach for mothers and eventually evolving into her life’s deepest work: guiding souls through the body into profound transformation. Drawing from somatic practices, nervous system wisdom, ritual, and intuitive guidance, she developed her signature Sacred Somatic Method—a process that has supported over 1,000 souls in reclaiming wholeness, processing trauma, and embodying their truth. A mother of two wild-hearted boys, Alana writes from the liminal space where creativity, motherhood, and healing converge. She is the author of 1000 Iterations of Self (a tapestry of poetry mapping heartbreak, motherhood, and rebirth) and the forthcoming The Motherhood Dance: Sacred Rage, Creative Rebirth, and the Art of Piecing Yourself Back Together. Her work integrates the wisdom of the body, the remembrance of spirit, and the power of story, offering spaces where past wounds are honored, generational patterns are released, and new legacies of vitality and harmony are born. Alana Maren Founder of Soul Dance, LLC Somatic Healer | Speaker | Author | Guide ✨ Bridging the stars and the soil, guiding souls home to their truth. 🌿 Offerings: Somatic Healing • Soul Mentorship • Sacred Speaking • Poetry 📬 starseedandsoil@gmail.com 📷 @alanamarenspeaks